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A personalized plan and exploration of contributing feelings and reactions allows you to manage anxious reactions when they occur and move towards a new thought pattern of calm and peace.Even if you have tried other strategies or therapies, there is more information and approaches available now that can get you to where you want to be.""*Online sessions and messaging are now available * Are you feeling anxiety and would like to achieve a happier, more balanced way of living?The Rape and Sexual Abuse Support Centre (North Wales) is a recognised organisation providing independent specialist support to enable people to work through their experience of rape and/ or sexual violence.Trained volunteers are integral to service provision Formed in 1983 initially as the Rape Crisis Line, in 2005 we changed our name to the Rape & Sexual Abuse Support Centre North Wales as it more accurately reflects the support we offer.For further information please read our Terms and Conditions.
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